Woodland Sound Bath Workshops

Forest bathing, also known as Shinrin-yoku, is a practice that involves immersing oneself in nature to promote relaxation and well-being. Combining this with a sound bath can enhance the restorative experience. Here’s how these two practices complement each other:

What included

• Engaging with nature through mindfulness.

• Encourages deep breathing and sensory awareness.

• A meditative experience using sound waves, often from instruments like singing bowls, gongs, or chimes.

Benefits of Combining Forest Bathing with Sound Bath

• Enhances relaxation through natural sounds and soothing music.

• Promotes a deeper connection to nature and self.

• Encourages mindfulness and presence in the moment.

This workshop allows space for a sound baths in the forest, creating a unique and enriching experience, fostering a profound sense of peace and connection to the environment.

*Tickets are non-refundable.